Код товара: 4076795295
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Автор на обложке
Gretchen Rubin
Год выпуска
2019
Тип бумаги в книге
Пухлая
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Мягкая обложка
Тип книги
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Review"An enlightening, laugh-aloud read.... Filled with open, honest glimpsesinto [Rubin's] real life, woven together with constant doses of humor."-Terry Hong, Christian Science Monitor "For those w
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Практическое руководство по счастью на английском языке. Идеально для саморазвития и изучения английского!Review
"An enlightening, laugh-aloud read.... Filled with open, honest glimpsesinto [Rubin's] real life, woven together with constant doses of humor."-Terry Hong, Christian Science Monitor
"For those who generally loathe the self-help genre, Rubin's book is a breath of peppermint-scented air. Well-researched and sharply written....Rubin takes an orderly, methodical approach to forging her own path to ahappier state of mind." -Kim Crow, Cleveland Plain Dealer
"Practical and never preachy... the rare self-help tome that doesn't feel shameful to read." -Daily Beast
"Packed with fascinating facts about the science of happiness and rich examples of how she improves her life through changes small and big The Happiness Project made me happier by just reading it." -Amy Scribner, Bookpage
What if you could change your life without really changing your life? On the outside, Gretchen Rubin had it all-a good marriage, healthy children and a successful career-but she knew something was missing.Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had.
Each month, Gretchen pursued a different set of resolutions-go to sleep earlier, tackle a nagging task, bring people together, take time to be silly-along with dozens of other goals. She read everything from classical philosophy to cutting-edge scientific studies, from Winston Churchill to Oprah, developing her own definition of happiness and a plan for how toachieve it. She kept track of which resolutions worked and which didn't,sharing her stories and collecting those of others through her blog (created to fulfill one of March's resolutions). Bit by bit, she began to appreciate and amplify the happiness in her life.
The Happiness Project is the engaging, relatable and inspiring result of the author's twelve-month adventure in becoming a happier person.Written with a wicked sense of humour and sharp insight, Gretchen Rubin's story will inspire readers to embrace the pleasure in their lives and remind them how to have fun.
"An enlightening, laugh-aloud read.... Filled with open, honest glimpsesinto [Rubin's] real life, woven together with constant doses of humor."-Terry Hong, Christian Science Monitor
"For those who generally loathe the self-help genre, Rubin's book is a breath of peppermint-scented air. Well-researched and sharply written....Rubin takes an orderly, methodical approach to forging her own path to ahappier state of mind." -Kim Crow, Cleveland Plain Dealer
"Practical and never preachy... the rare self-help tome that doesn't feel shameful to read." -Daily Beast
"Packed with fascinating facts about the science of happiness and rich examples of how she improves her life through changes small and big The Happiness Project made me happier by just reading it." -Amy Scribner, Bookpage
What if you could change your life without really changing your life? On the outside, Gretchen Rubin had it all-a good marriage, healthy children and a successful career-but she knew something was missing.Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had.
Each month, Gretchen pursued a different set of resolutions-go to sleep earlier, tackle a nagging task, bring people together, take time to be silly-along with dozens of other goals. She read everything from classical philosophy to cutting-edge scientific studies, from Winston Churchill to Oprah, developing her own definition of happiness and a plan for how toachieve it. She kept track of which resolutions worked and which didn't,sharing her stories and collecting those of others through her blog (created to fulfill one of March's resolutions). Bit by bit, she began to appreciate and amplify the happiness in her life.
The Happiness Project is the engaging, relatable and inspiring result of the author's twelve-month adventure in becoming a happier person.Written with a wicked sense of humour and sharp insight, Gretchen Rubin's story will inspire readers to embrace the pleasure in their lives and remind them how to have fun.
#TheHappinessProject
#GretchenRubin
#саморазвитие
#мотивация
#английскийязык
#чтение
#русскийязык
- Артикул
- 4076795295
- Автор на обложке
- Gretchen Rubin
- Год выпуска
- 2019
- Тип бумаги в книге
- Пухлая
- Тип обложки
- Мягкая обложка
- Тип книги
- Печатная книга
- Язык издания
- Английский
- Количество страниц
- 416
- Размеры, мм
- 106x26x168
- Вес товара, г
- 550
- ISBN
- 9780062937889
- Сохранность книги
- Отличная
- Соответствие стандарту (ФГОС)
- Да
Подборки товаров в категории Книги: Саморазвитие и психология
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